Unlearning: "Be strong at all costs"
Update: 2021-06-24
Description
Strength is a concept that is often misconstrued in the world of athletics. Athletes are conditioned to avoid anything that might make them look "weak". That is what we aimed to unpack in this conversation from Dr. Madeline Barlow. Madeline is the founder of Mind-Wise Mentoring LLC and the sport psychologist at Drexel University. She is absolutely brilliant and we had so much fun recording this one! We hope you enjoyed this video as much as we did. We also hope that you continue conversations like this with your friends and teammates. Go get Dr. Barlow's book at this website: https://mindwisementor.com/ You can also follow her on IG @mindwisementor and us @behindthemask3132
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